Advanced Chiropractic Care in Ystrad Mynach, South Wales
Built by people who’ve been through it themselves — struggling with injury, uncertainty, and care that never quite went far enough. That’s why we combine advanced therapies with a team who genuinely cares, fights for your progress, and refuses to give up on you. Here, there are no lost causes — only paths forward.
Mission-driven care
Every injury is an opportunity to build back better.
Trusted results
Over 1,000 patients and families supported each year.
Proven outcomes
Over 80% avoid spinal surgery with our IDD Therapy program.
5/5 rated by patients
for care, outcomes, and support.
Unique technology
The only clinic in Wales with Pulsed Radio-Frequency and IDD Therapy (Non-Surgical Spinal Decompression).
Our Mission
Every injury is an opportunity to build back better. Your journey to wellness starts here.
We Empower Individuals
To take charge of their health journey through high-tech, evidence-based, and personalised care.
We Go Beyond Short-Term Relief to Achieve Long-Term Results
By combining hands-on treatment, nutritional support, and lifestyle guidance.
Our Goal Is Simple
To help you move freely, recover faster, and live stronger — for life.
Redefining Health for the Long Run
Health isn’t just about getting out of pain — it’s about regaining that youthful sense of energy, confidence, and possibility. It’s about waking up ready for the day, moving freely, ticking off the things that matter, and having the strength to enjoy time with the people you love. It’s about feeling like yourself again — not held back, not cautious, but fully present. And it starts here.
Every injury is an opportunity to build back better.
Your Journey to Wellness Starts Here.
Chiropractic Care for a full range of conditions
We see the version of you who moves confidently, lives vibrantly, and feels unstoppable — and we’re here to help you reach them.
Healing is just the beginning — the real transformation is discovering who you can become when pain no longer holds you back.
book a free assessment with the team
It’s a 20 minute appointment split into two halves so you can meet one of our sports therapists and chiropractors.
- We’ll get a brief overview of the issue or issues you’re facing,
- Go through a brief examination and a footscan,
- Check your spine, joints, muscles and tendons,
- Tell you if we can help.
This will give you a better insight into what we do, how we are different from other therapists you’ve seen, and it’s a great opportunity to make sure we’re the right fit for you and can ultimately deliver the results you’re looking for.
All reviews![]()
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Yell5.0
5.0Top Rated ServiceVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more![]()
5.0
5.0Top Rated ServiceVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more![]()
5.0
5.0Top Rated ServiceVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more![]()
5.0
5.0Top Rated ServiceVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read morePosted on Facebook![]()
Gareth John Jones105 days agorecommendsTrustindex verifies that the original source of the review is Facebook.
highly recommend tom and the team best chiropractor in walesPosted on Google![]()
Harry Hogg135 days agoTrustindex verifies that the original source of the review is Google.
The ladies are amazing, truly amazing! I've only been twice and I feel great already. Your health is your wealth, so get yourself down there. I feel so good I'm going to climb another mountain tomorrow. That will be the third this week. Thank you so much! I cannot wait for my next session...Posted on Facebook![]()
William Bryce200 days agorecommendsTrustindex verifies that the original source of the review is Facebook.
I have been a client of Tom and his team for around three years, always treated with the utmost professionalism and care. Prior to treatment with TW Chiropractic I was being treated at one point once a week for five weeks with no sign of suggestions of care moving forward. A yearly back injection elsewhere and occasional treatment from Tom and Nia and I have a good quality of life and am back playing competition golf. I cannot recommend the practice enough. ❤Posted on Google![]()
David Heggie206 days agoTrustindex verifies that the original source of the review is Google.
I’ve been going to TW for over 2 years using the IDD machine Tom is always friendly and has time for his patients He gos over and above to help with other problems I may have when Would definitely recommend 👍Posted on Google![]()
ALAN ANDREWS207 days agoTrustindex verifies that the original source of the review is Google.
I first took my son to see Tom at TW. He had severely damaged his back whilst playing football. Tom suggested the IDD Therapy and we had approximately 5 sessions. For the first few times travelling for an hour my son had to lay down on his side in the car as he was in agony from a damaged disk and constant sciatica. I am always full of questions and having met several Chiro's and Physio's throughout my life i found Tom's knowlege fascinating. My son has just started back light football training. For the first month of him damaging his back he had 2 MRI scans and could hardly get out of bed without severe pain. Then my friend who used to play rugby in his early days damaged his back in the gym and had constant pain from sciatica. I told him about TW and he had 2 sessions and was fixed. Being a rugby playing prop 20 years ago he also has had treatment all around the country and he also was fascinated by the knowlege and equipment at TW. I also had a session with him more as an MOT and he fixed something in my neck that i didn't know was wrong with me.I hardly ever write reviews as i am to lazy to do it but i saw the pain that these guys were in and i would highly recommend the team at TW if you are struggling with any issues.+0Posted on Google![]()
Lesley Hanson207 days agoTrustindex verifies that the original source of the review is Google.
⭐⭐⭐⭐⭐ I had my first appointment with this chiropractor with Nia and it was a really positive experience. I was a bit nervous going in, but they took the time to listen carefully to my concerns and explain everything clearly before starting any treatment. I didn’t feel rushed at all. The assessment was thorough, and they explained what might be causing my discomfort in a way that was easy to understand. The treatment itself was gentle and professional, and I already feel some improvement after just one session. The clinic was clean, welcoming, and well-organised, and the staff were friendly and helpful. Overall, I felt comfortable and confident in their care. I’m looking forward to continuing treatment and would definitely recommend to others considering chiropractic care.Posted on Google![]()
Laura Parry207 days agoTrustindex verifies that the original source of the review is Google.
Wouldn't go anywhere else for treatment. Tom always listens to specific pains and areas I need treating. Treatment is 5 star and provides exercise and stretches to do at home to continue improving.Posted on Google![]()
cassandra jones208 days agoTrustindex verifies that the original source of the review is Google.
Amazing team I would highly recommend tw chiropractic in ystrad mynach since may last year i have been going to them and they are friendly and helpful teamPosted on Google![]()
Andrew Butler208 days agoTrustindex verifies that the original source of the review is Google.
Had a great experience when coming to clinic very clean and always polite the team are brilliant from the minute u arrive to the minute finish and have solved a few back and neck issues highly recommend.Posted on Google![]()
Neil Hodgson208 days agoTrustindex verifies that the original source of the review is Google.
Tom and his team are fantastic+1Posted on Google![]()
Sioned Holloway336 days agoTrustindex verifies that the original source of the review is Google.
I Highly recommend TW Chiropractic. Not only is Tom (and the staff) very knowledgeable and friendly but also always wanting to find ways to help and improve treatment. I have been receiving IDD treatment, Shockwave treatment and Stimpod treatment. My lower back has been improving and surprisingly the migraines have eased off. I have walked in with a horrendous migraine not being able to see and after the use of the stimpod the migraine eases off. I’ve also noticed it breaks the cycle of it turning into a 4 day migraine, I’m intrigued to see if it will reduce the frequency over time. I would highly recommend any migraine sufferers to give it a try. I can’t thank Tom enough for his kind service.Posted on Google![]()
Beki DeAngelis337 days agoTrustindex verifies that the original source of the review is Google.
What a beautiful practice TW Chiropractic is on all levels! Firstly a free consultation offered on EventBrite booked due to experiencing hip pain. An instant connection with the welcoming style of the practice and the professional warmth of TW and his amazing secretary M built trust and confidence for me. A thorough insight through careful explanation and QnA session into all aspects and possible issues causing my pain were shared by TW then treatment began to be explored. Pain decreased, flexibility returned and at home exercises and self help were really helpful! A sharing of professional knowledge from each of our careers was explored too which allowed me to bring my whole self to the sessions and I quickly noticed a big lift in my sense of all round well being too! Perfect pricing, meaningful care, consideration and options, coupled with a genuine heartfelt passion for their work! Need a Chiropractor? Look no further! TW and Team are second to none!Posted on Yell![]()
DeanM-2522337 days agoTrustindex verifies that the original source of the review is Yell.
My previous experience with chiropractors meant a five minute appointment with a quick adjustment and it was done. Tom's approach is holistic - providing additional therapies within the same session to address all aspects of pain and discomfort. He always aims to help get to the root of the problem, with longer sessions giving time too, for my (many) questions. Tom is keen to give advice that continues to prove invaluable. His team complements his approach and skills, providing an excellent service each and every time.Posted on Yell![]()
AlisonR-518346 days agoTrustindex verifies that the original source of the review is Yell.
From a thorough consultation to a comprehensive care plan, Tom and the team have taken the best care of me.They don’t just provide the ‘treatment’, they give you so many other resources and support to enable you to continue self care too.Posted on Yell![]()
GavinM-422346 days agoTrustindex verifies that the original source of the review is Yell.
Been suffering for years with back pain 😢 tom and crew made me brand new again when I thought all hope was gone and id have this issue till the end of time .A star service ✨️Posted on Yell![]()
MarinaR-33349 days agoTrustindex verifies that the original source of the review is Yell.
Highly recommend TW Chiropractic! Professional, knowledgeable and friendly team.I have been treated by Nia for pregnancy related pelvic and back pain. Her sessions have kept me comfortable and pain-free!Posted on Facebook![]()
Michael Davies351 days agorecommendsTrustindex verifies that the original source of the review is Facebook.
After waiting forever for a hospital appointment I decided to try Tw chiropractors best move I ever made I mostly saw nia and she is a miracle worker this is the best I have felt in months nearly donePosted on Facebook![]()
Mandie Charles355 days agorecommendsTrustindex verifies that the original source of the review is Facebook.
I went to see Tom after suffering for weeks with Sciatica. I was in excruciating pain. Tom devised my treatment plan and 4 sessions later, I am finally pain free. I really can’t recommend TWChiropractic enough, thank you both for helping me.Posted on Facebook![]()
Cassandra Jones389 days agorecommendsTrustindex verifies that the original source of the review is Facebook.
highly recommend amazing been back and forward for 3 months now and nia tom and casey.are amazing they helped so much also Maureen is so helpful and lovely to talk to thank u all for ur help so farPosted on Facebook![]()
Dawn Ingram-Jones423 days agorecommendsTrustindex verifies that the original source of the review is Facebook.
Highly recommended!!!! I have plantar fasciitis and visited TWChiropractic today. I felt an immediate relief and Tom also worked on a back problem I've had for years - feels like I'm inches taller! I can't wait for my appointment next week - will be feeling like new before I know it!! 😃Posted on Facebook![]()
Laura Powell499 days agorecommendsTrustindex verifies that the original source of the review is Facebook.
Fantastic service! I called last minute in desperate need of pain relief and was able to get a last minute appointment. I don’t think I’ve ever received a service from a chiropractor like it and I’ve been seeing them for 20 years. Highly recommend Tom. Thank you 🙏🏽Posted on Facebook![]()
John Anderson542 days agorecommendsTrustindex verifies that the original source of the review is Facebook.
Tom is a knowledgeable Chiropractor who understands how the body functions. His well equipped practice brings state of the art technology to Wales. Tom is friendly and very approachable.Posted on Facebook![]()
Arthur Williams627 days agorecommendsTrustindex verifies that the original source of the review is Facebook.
😁felt releaf straight away good nights sleepPosted on Facebook![]()
Debra Angel628 days agorecommendsTrustindex verifies that the original source of the review is Facebook.
My husband and sister recommended TW Chiropractor. Had a diagnosis of frozen shoulder. After several visits of treatment my shoulder has improved greatly. First class staff and highly recommend themPosted on Yell![]()
JessA-93629 days agoTrustindex verifies that the original source of the review is Yell.
I went to TWChiropractic after suffering plantar fasciitis for years. I was impressed by the modern facilities, clean environment and friendly staff. Tom offered me a range of treatments and exercise advice. He’s considerate enough to offer different treatment styles depending on how I feel on the day, and is highly professional in his work. I definitely recommend TWChiropractic.Posted on Yell![]()
KazK-22629 days agoTrustindex verifies that the original source of the review is Yell.
I started my massage therapy at the end of October and I have not looked back. The staff at TW Chiropractic are amazing and take the time to listen. I began my journey by wanting to able to stand without my body hurting. To ease my sciatica as I was tired of sitting and doing nothing. My posture is on the road to recovery and even though I am 100% recovered. I am more confident and able to do more than I could before starting. So thank you. A very big thank you to Robbie who makes the hour pass very quickly.Posted on Yell![]()
AndreaL-234629 days agoTrustindex verifies that the original source of the review is Yell.
Visited after trapping a nerve in my back at the end of last year, and I have been receiving regular adjustments since. Tom, Robbie, and Nia are incredible professionals who know their stuff, and they've helped me so much this last year.Posted on Yell![]()
DavidH-5251638 days agoTrustindex verifies that the original source of the review is Yell.
I have been attending TW Chiropractic for the last couple of months having IDD therapy Tom is very good and friendly and and I’ve seen a noticeable improvementPosted on Yell![]()
MarkJ-93641 days agoTrustindex verifies that the original source of the review is Yell.
Excellent service always feel better after treatment,very friendly from the start,very knowledgeable of the different treatments available to mePosted on Yell![]()
PoppyR-36641 days agoTrustindex verifies that the original source of the review is Yell.
I first came to see Tom after having my second baby. I was having constant issues with my back and where sometimes I was unable to get out of bed.I started off seeing Tom regularly and he gave me some exercises to do at home as well and now I just go as and when needed which is very rarely.Most recently Tom helped me with some pelvic pain I had been experiencing now I’m having my third baby.I have been seeing chiropractors since I was about 10 years old and Tom is head and shoulders above anyone else I’ve seen. Would 100% recommend.
A Team Who’s Been There — And Refuses to Settle
Every member of our team has experienced injury, frustration, or care that simply didn’t go far enough. We know what it feels like to be rushed, unheard, or passed between professionals without a real plan. That’s why we built the clinic we’d want to be treated in — one where standards are high, care is personal, and no one is written off.
Frequently Asked Questions
What is chiropractic care
Chiropractic is a non-invasive, hands-on healthcare discipline focused on the diagnosis, treatment, and prevention of musculoskeletal disorders, with a special emphasis on the spine. Our goal is to restore proper joint function and nervous system health to help your body heal naturally.
Is chiropractic treatment safe?
Yes. Chiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of neuromusculoskeletal complaints.
What is the "cracking" or "popping" sound?
The sound you may hear during an adjustment is called a cavitation. It is simply the release of gas from the joint fluid as the joint is gently stretched. It’s similar to the sound of opening a can of pop and is not painful.
Do I need referral from a doctor?
In most cases, you do not need a referral to see a chiropractor. However, we always recommend checking with your health insurance provider to confirm their specific requirements.